How to Fight Fall Breakouts
Just when you thought summer was over and your skin was starting to clear up, you get hit with a breakout. While breakouts can happen any time of year, they're most common in the fall. But don't despair—there are things you can do to fight those pesky blemishes. Here are some tips on how to keep your skin looking its best as the weather cools down.
Get a Facial
One of the best things you can do for your skin is to get a professional facial. An esthetician will be able to assess your skin type and recommend the best products for you to use at home. They'll also give your skin a deep cleanse, which is important in preventing future breakouts. If you can't afford to get a facial every month, try to go at least every other month. Your skin will thank you for it!
Skincare Essentials
There are some skincare products that are essential for keeping blemishes at bay. Make sure you're using a gentle cleanser twice daily and exfoliating regularly. You should also be using a light moisturizer—even if you have oily skin—to prevent your skin from overcompensating by producing even more oil. And of course, don't forget the sunscreen! Wearing SPF 30 or higher every day will help protect your skin from the sun's harmful rays and prevent premature aging.
Diet Matters
You are what you eat, and that applies to your skin as well. Eating lots of fresh fruits and vegetables, as well as drinking plenty of water, will help keep your skin looking its best. Limit sugary and processed foods as much as possible, as they can trigger breakouts. And cut back on caffeine and alcohol, which can dehydrate your skin and make breakouts worse.
Fall breakouts don't have to ruin your autumnal vibe. By following these tips on how to fight blemishes, you can enjoy all the benefits of the season with confidence—breakouts be damned!
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